Stress, Pain and Relaxation Techniques

In my experience and in my opinion, stress has been the major cause of most of the physical challenges I have had in my life, from back pain to cancer, chronic fatigue, aching muscles, headaches, osteoarthritis and more. Although many of these conditions are viewed by the establishment as simple physical body conditions, the role …

Continue reading ‘Stress, Pain and Relaxation Techniques’ »

Stress Pain, Natural Pain Relief Remedies

Who likes pain? As soon as it appears on the scene we go into overdrive searching for ways to get rid of it and this just adds to the stress and often makes it worse. "Why is this happening to me? What did I do to deserve this sore knee, this headache, this back pain?" …

Continue reading ‘Stress Pain, Natural Pain Relief Remedies’ »