How does Stress Affect Health

Stress and our response to it is a fascinating subject Like, how much is it to do with the way we respond to what is happening to us? Or at what level of response is it happening? We have some control over our attitude and how we perceive the stressor event but what about conditioned …

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Stress Pain, Natural Pain Relief Remedies

Who likes pain? As soon as it appears on the scene we go into overdrive searching for ways to get rid of it and this just adds to the stress and often makes it worse. "Why is this happening to me? What did I do to deserve this sore knee, this headache, this back pain?" …

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